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Meditations for Healing & Wellbeing
WELCOME!
Welcome!
✨ Meditations for Healing & Wellbeing
1. Evening Meditation for Deep Sleep (37:05)
2. Morning Meditation to Greet The New Day (18:17)
3. Meditation for Peace (19:36)
4. Meditation for Courage, Strength & a Brave Heart (live recording) (32:45)
5. Gratitude Meditation to Raise Your Frequencies (18:00)
6. Guided Meditation for Deep Relaxation (8:44)
7. Yoga Nidra for Deep Sleep (22:30)
8. Chakra Meditation | Intro & Experience (38:23)
Chakra Meditation Course (COMING SOON)
COMING SOON!
BONUS
What's Your Big Why? (8:10)
A DIY Meditation Project | 5 Simple Steps to Create Your Own
Your DIY Meditation Project
Mindful Meditation Cards (COMING SOON!)
RESOURCES
Zoom Link for next Live Meditation
Quotes
Prayers & Inspiration
The Gayatri Mantra
Background / Album Music
Background / Album Music
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