Often we forget about the most important person in our lives. Ourselves.
We tend to be so critical, judgemental and even downright cruel with ourselves. Ways in which you wouldn’t talk to your best friend.
Today, I’d love to invite you to join me to start creating small changes to move closer to yourself again.
These short and sweet, beautiful messages, meditations and contemplations in this bundle are there for you to have you realise the beauty and strength that is within you. It invites you to look at things with a different perspective and start dreaming big. Step into your strength, and let go of some limiting beliefs along the way.
Start each day with a little more joy, lightness and kindness towards yourself.
Here's what you'll find inside (so far):
- Day #1 - Imagine (5:05)
- Day #2 - Create (4:19)
- Day #3 - Reflect (4:35)
- Day #4 - Forgive (6:04)
- Day #5 - Listen (3:12)
- Day #6 - Gratitude (6:40)
- Day #7 - Breathe (5:00)
- Day #8 - Joy (1:58)
- Day #9 - Smile (2:55)
- Day #10 - Equanimity (3:38)
- Day #11 - Powerful beyond measure (1:49)
- Day #12 - Love (2:04)
Start each day with a little more joy, lightness
and kindness towards yourself.
Tune in daily to listen to these short but powerful Mini-Meditation prompts & contemplations. To empower and lift yourself up, and strengthen the bond with the most important person you’ve got in your life:
Your gorgeous self.
More goodness from Eva
Transformation and change is always possible - we only have to get started.